Simply Implemented

National Homemade Cookie Day

October 1, 2021

October 1st is National Homemade Cookie Day. National fake holidays like national coffee day, national mac N cheese day, national fried chicken day are kind of stupid to me. I don’t need someone to remind me to eat delicious things. And I ...

read article

To Jab or Not to Jab: Vaccination or Natural Immunity

September 27, 2021

This is a post addressing the most common fears and concerns regarding the Covid19 vaccines. I am not a doctor or scientist so it should be obvious that my personal opinion does not really matter. The information in this post is from scientific ...

read article

Chickpea Chocolate Chip Cookie Dough Bites

September 2, 2021

whole foods, plant-based, chickpea chocolate chip cookie dough that tastes amazing and has no refined sugar

read article

ONE chicken, 5 meals

August 30, 2021

Sometimes I can get into a rut of buying one cut of chicken, like chicken breast, or chicken drumsticks, or chicken wings but buying a whole chicken and using all the parts is a great way to make sure you are eating a variety of cuts with a ...

read article

Jacob’s Red Sumac Lentil Soup

August 24, 2021

A delicious savory and tart lentil stew filled with healing antioxidants and nutrition.

read article

Chimichurri Hummus Bean Dip

July 15, 2021

Hummus is a popular and healthy snack. Usually, it is made with some combination of chickpeas, tahini, lemon juice, garlic, and olive oil. But this version is slightly different. I’m going to show you how to step up the flavor of your ...

read article