Simply Implemented

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Thai Basil Beef

One of the benefits of living in a large city is access to all kinds of international cuisine. I just moved from Los Angeles to the outskirts of Austin. It is beautiful here, but one thing I have missed is the huge selection of Thai restaurants. ...
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Intermittent Fasting Benefits and How To

Intermittent Fasting Benefits Time-Restricted Eating window or Intermittent Fasting (IF) is an age-old method for regulating weight but the benefits don’t stop there. In fact, there are so many benefits to TRE and IF that many people do it ...
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1930s Vegan Spice Cake

A Moist Vegan Spice Cake with No Eggs or Dairy Vegan eating is enjoying more popularity than ever but, my grandmother was making vegan cake before it was hip.  She used her creativity to make a delicious spicy cake with the ingredients that ...
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DIY Coffee Roasting

Simple Steps to Roast Coffee at Home 2020 was a challenging year but, it wasn’t without a silver lining. In fact, there were a lot of things, I dare say, that I actually enjoyed about 2020. One of which was taking up the hobby of DIY coffee ...
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14 Irresistibly Healthy Snacks

This post is all about healthy snacks. Sometimes you need a little something to tide you over between meals. Instead of reaching for junk that will make your blood sugar crash, try one of these healthier choices. Sliced apples with almond ...
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4 Simple Ways to Make Healthy Easy Meals

  Getting healthy easy meals on the table every night can feel like an overwhelming task. The fact that this comes at the END of a long day doesn’t help. As a mom in charge of feeding my own family of four, I know how tiresome this task ...
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